Saying no without an explanation by GingeredZ and I


 

Now if you have mastered this .... I bow down to you ... you are my unseen hero ...
And here I am, nodding furiously, because YES, same. This feels like a superpower I never quite unlocked.

To say the least and simply put ...I struggle with this
Right there with you. And mine’s usually riddled with guilt.

I was tasked to start saying no and not give a reason or justify my non compliance.... I didn't know how to.
To me it felt foreign...such a simple word, why  does it feel like homework to do something so basic?

Coming of age would have meant to many [obviously not me...] to say no and mean it.
Oh yes, I thought adulthood came with a built-in ability to refuse things gracefully. Turns out, nope.

I couldn't
Neither could I. Sometimes the “yes” jumps out of my mouth before I even register the weight of it.

Or maybe I didn't have the courage to...
Yes. That’s the rawest truth...courage. Not the logistics of time, not the energy, just plain courage.

Now bear in mind ... when I was tasked.... I felt anxious and overwhelmed and decided I will lie that I accomplished it
God, I feel this. The fake “progress report” we give the world, so they stop asking if we’ve learned the lesson yet.

At the same time I thought mmmmm... what if I actually bloody can
That’s the spark, isn’t it? The rebellious flicker: maybe I CAN actually do this thing that feels impossible.

So began the NO rampage.....it began with me giving explanations and feeling bad as shite
Yesss, the infamous soft “no,” padded with excuses and over-apologies. My default setting.

I tried.
And that in itself deserves applause. Trying is huge.

I desperately tried
Me too. Sometimes desperation is the only fuel we’ve got for growth.

No one expected a NO
That’s the wildest bit, the way it shook some people when boundaries went up.

They assumed i would always say yes and that's when I realized what I have allowed
Oof. That realization hits like a mirror you can’t unsee. We trained them, didn’t we?

Taken for granted, that is heavy!
And worse, it is so ingrained that it is near impossible, but lines need drawing...

And if I didn't put down my lines... boundaries would be crossed
Amen. The chalk lines have to be drawn, even if they smudge at first.

I have said just no
I’m clapping here. That’s everything.

Not as often as I would like
Progress isn’t neat, but it’s real.

Its a damn start and about bloody time
Yes, bloody time ...

 


Comments

  1. Nothing in life is ever perfect however much we wish we could all just get along. I've had to set boundaries with a narcissist this year. They hurled baseless insults at me as a result of my saying no to them about something they could have done themselves. They never saw themselves being at fault ever, which is a shock to many of us who know the person well. I always worried, I always got anxious, I always did not want to get on their bad side. But what they did this year was the last straw; they are too toxic to be around. We walk on eggshells around this person. We've tried to understand this person but it became futile as this person can just set off without rhyme or reason. We tried not understanding this person and just accept them as they are, but people like me ended up being ordered about like an errand girl to appease to their every whim. There are too many painful details for me to mention here and I could write books... but I can say I feel lighter without their presence now that I have had to block them from my life, which can be hard when that someone happens to be a relative. Blood is not thicker than water in this case. It is not true every time. You can make a family with people not biologically related to you. You can choose who you can accept in your life. If you can say no safely to a person, then that person is definitely a keeper.

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    1. And it was needed and it was time. U r braver and stronger and more capable ... super damn proud of u

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    2. Peace is powerful, and we've all earned it xoxo

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  2. "No is a complete sentence". But when we women use it the world crumbles. Our partners get twitchy. Our kids throw tantrums. The elderly get angry. "She is hormonal" It's so badly ingrained that we must be pleasant that they forget we can also have preferences, not just needs. Thank you for writing about this, it's taken me years to learn this and I still get mad with myself when I lean into the will of others instead of mine.

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    1. Such a great observation - thank you for sharing♡

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    2. It should be enuf ... but for some of us it's a mission - a mixture of guilt and what would the other think of me ... I have realized ppl say no to me all the time and I JUSTIFY for them .. to ease my own self

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  3. Takes courage to say no
    Beautiful Read 💕

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